We live in a time of convenience. But often, convenience comes at a cost: ultra-processed foods, chronic fatigue, and a disconnect from our natural rhythms.
This August, we’re joining forces with Heart & Soil to bring you a challenge that hits the reset button. It’s about going back to basics—not just with what you eat, but how you show up for yourself.
Introducing: The Animal-Based 30-Day Challenge
It’s simple. For 30 days, you’ll prioritize nutrient-dense animal foods, ditch the processed stuff, and see what happens when you give your body what it actually needs.
You’ll get access to:
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A thriving community of support
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Weekly live events with nutritionists, MDs, and performance coaches
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Cooking tutorials and food inspiration
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Daily accountability and tips
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Free resources like downloadable food lists, shopping guides, and more
And it’s 100% free. No strings attached. Just real food, real people, and real results.
The Clinical Case for Going Animal-Based
There’s a growing body of evidence showing how nutrient-dense animal foods support hormone balance, gut health, immunity, and mental clarity. The diet includes organ meats (nature’s multivitamin), grass-fed meats, raw dairy, and seasonal fruit—ingredients designed to nourish rather than restrict.
The elimination of inflammatory seed oils and processed carbs allows your body to reset, stabilize blood sugar, and reduce cravings. It’s not about being perfect—it’s about being intentional.
Allwear + Heart & Soil = Movement with Purpose
Why are we involved? Because what you eat affects how you move—and how you feel in your body matters to us. Allwear designs apparel that works as hard as you do, whether you’re doing breathwork on your mat or hiking up a ridge.
We’re here to support your lifestyle from the ground up—what you wear, what you eat, how you live.
What to Expect
Some days will be easy. Some will test your habits. But through it all, you’ll learn how to tune into your body and take radical ownership of your health.
You don’t have to do it alone. We’re doing it with you.
Our team at Allwear is participating right alongside the Heart & Soil community. We’ll be posting meals, lessons, and honest reflections throughout August. No filters, no gimmicks—just real people on a real journey.
Sign Up. Show Up. Fuel Up.
The August challenge is your invitation to feel better in your skin, on your plate, and in your clothes. If you’ve been looking for a sign to reclaim your health—this is it.
Let’s move well, eat well, and live with purpose. Together.